About Om for Mom Prenatal Yoga

Stephanie Taylor Christensen is the founder of Om for Mom, and a certified prenatal, postnatal and vinyasa flow yoga instructor with more than 500 hands-on teaching hours under her belt.
She's also an endurance runner, freelance writer, and work at home mother who believes that yoga should be an intelligently sequenced, but non-intimidating practice, that is invigorating, nourishing-- and fun! She continues her education by regularly attending workshops hosted by renowned yogis like Kathryn Budig, Elena Brower, Stephanie Snyder, and Jason Crandell.
She's also an endurance runner, freelance writer, and work at home mother who believes that yoga should be an intelligently sequenced, but non-intimidating practice, that is invigorating, nourishing-- and fun! She continues her education by regularly attending workshops hosted by renowned yogis like Kathryn Budig, Elena Brower, Stephanie Snyder, and Jason Crandell.